Derek Brockway heads off on a familiar route around Cardiff Bay, using a spot of Nordic walking, with fellow TV presenter Frances Donovan.
This is a walk that was previously undertaken on 20th April 2011, and is viewed frequently by visitors to our site, see our report here.
DB then joins a very active group of mothers and toddlers, the Corris Buggywalkers, for a walk around a peaceful and secluded valley still dotted here and there with evidence of its slate mining past.
You can see the full programme here.
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